Running events
Located in the heart of the city and the Quebec City area
Sept. 29 to Oct. 1, 2023
A new course 100% located in Quebec City
Come discover the beauties of Quebec City while running
May 5, 2024
Make a strong start this season
Run a course with spectacular views of the St. Lawrence River
May 20, 2024
Take the trail running challenge at the Duchesnay Resort
Run our 34 K trail or teens will enjoy the new 3 K
June 15, 2024
Tackle a course with 3,000 stairs
A unique challenge linking all the staircases in Old Quebec
News
OPTIMIZE YOUR WORKOUTS
It’s time to start training for your event! Here are a few tips to get the most out of each session. BEFORE YOUR WORKOUT Eat foods rich in carbohydrates. These will sustain you without taxing your digestive system too much. Depending on the length of your training session and the time of day, you could… View Article
Recette de smoothie au chocolat et beurre d’arachides
L’alimentation est aussi importante que l’entraînement physique pour être prêt pour le grand jour. Voici une succulente recette de smoothie à base de lait ultrafiltré fairlife, pour vous donner l’énergie nécessaire pour atteindre vos objectifs de course. Recette de smoothie au chocolat et beurre d’arachides Ingrédients : 2 tasses de lait au chocolat fairlifeMD… View Article
IN LÉVIS, IT’S ON THE MOVE!
It’s on! Lévis Half-Marathon will be held on Saturday August 28th (2 km, 5 km and 10 km distances) and Sunday August 29th (21 km distance). It will be the only major running event to be held in Quebec City and Chaudière-Appalaches region in 2021. The event will gather more than 4,500 participants in Lévis. And while you’re on this beautiful shore of the St…. View Article
